What are High-Fat Foods?
Is FAT good you? Well, believe it or not, some fats are good for you…but of course some are not. Fat contains twice the number of calories as an equal portion of carbohydrates or protein. You have probably already heard high fat food is not good. It can build up the bad cholesterol in your [...]
Posted on March 28th, 2010 by The Formula Diet Coach
Filed under: Food and Nutrition | No Comments »